Are you eating too much sugar? Here’s how to tell

Food Living October 29, 2019 0 Comments

Too much of something is poisonous and we bet you already know that. Even so, we all find ourselves indulging in things we clearly know can harm us in one way or another. Like eating too much sugar you know. We get it that it’s not so easy for sweet tooths to do without sugar. But while you don’t have…


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Mistakes to avoid when cooking chicken

Culture Food September 14, 2019 0 Comments

Don’t we all love chicken? If you do, then you gotta cook it in the right way. Not just for taste but also to ensure it’s fit for your health. Don’t make these common mistakes that people make when cooking chicken: Overcooking chicken You definitely don’t want half-cooked chicken lest you get infected with salmonella bacteria. But you also don’t…

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Amazing benefits of drinking lemon water

Food September 13, 2019 0 Comments

Apart from making lemonade, you could also add your lemons to water and drink it. Well, it’s definitely not as sweet as the lemonade but it is great for the body. Here are some ways through which you would benefit from drinking lemon water: It freshens your breath Let’s say you ate some kachumbari or a meal that had garlic…

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4 foods that are likely to give you acne

Beauty Food April 25, 2019 0 Comments

Your genes and the lifestyle you lead are the basic determiners on whether you have acne or not. As such, food alone cannot make you develop acne. However, if you are genetically prone to acne, some foods can trigger it or make it worse. We are not trying to tell you that you should completely avoid these foods, but it’s…

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A simple recipe for yummy fried plantains

Culture Food April 19, 2019 0 Comments

Plantains belong to the banana family and are mostly cooked. Some people eat them raw, however, when ripe. They are usually longer than ordinary bananas and become darker as they ripen. For you to get the best out of this recipe, you will need to buy the ripe plantains. That is, those with black parts. There are different recipes for…

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